There has never been a better time to get into swimming. Really. In a world of constant distraction, screen-gazing and information fatigue, it’s no wonder that our psychological health is…
Swimming Nature is delighted to announce that we have won at the Active Training Awards for the category of ‘Innovative Concept of the Year’. With the recent statistics from the…
As the gloomy winter months start to well and truly set in, we all tend to find ourselves replacing the outdoors for the sofa. With plummeting temperatures and routine rain,…
Swimming is a very impressive sport as it offers something that no other aerobic exercise does: the ability to work out your body without severe impact to your skeletal system.…
Find out how swimming can help boost your confidence and health. You can gain great fitness benefits as it tones your whole body and strengthens your muscles. Whatever your age,…
With Christmas fast approaching nipping down to your local pool for a dip is probably the last thing on your mind but Autumn and Winter are an ideal time to…
As part of our exciting re-launch of our website, we have also created our very own blog. Stay tuned for new articles, including tips and tricks on how to improve…
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