During the past couple of months, we’ve come to really appreciate the importance of getting together with those around us. At our neighbourhood hub, The Maqam Centre, we will be welcoming the Queen’s Park…
We were lucky enough to have Ed Accura, the producer and star of the recently re-released feature film documentary called ‘Blacks Can’t Swim’, co-founder of the Black Swimming Association and host of the podcast…
Whether you’re a key worker, or you’re finding yourself at home with the kids a little more recently, keeping them healthy and busy during this strange time is probably at…
While it is a somewhat strange time in the UK at the moment, there is one constant challenge that so many of us face: how to keep our children busy…
When the temperature drops during the winter, it can be incredibly tempting to stop taking your little ones to the pool for their swimming lessons. This time of year is…
All month long, fans of spookiness, the supernatural and sweets have been waiting for this moment, and it’s finally here: Halloween 2019 is officially happening tomorrow. However, no matter how…
Autumn is officially in full swing. The cold weather has set in (surprisingly quickly!) And your children are back at school. This year’s Summer holiday is gradually becoming more of…
‘According to a survey by NUK, 87 per cent of mothers feel guilty at some point, with 21 per cent feeling this way most, or all, of the time’. After…
There has never been a better time to get into swimming. Really. In a world of constant distraction, screen-gazing and information fatigue, it’s no wonder that our psychological health is…
Triathlete, Captain of Adidas Runners LDN and five-time Ironman James Poole, has a surprising secret. Despite being a successful athlete James didn’t learn to swim until he was 34. Swimming…
Learn to swim the natural way
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