- One-to-one and two-to-one classes
- Fully qualified STA Level 2 instructors
- Ages 3 to 16 at any swim level
- Venues all across London
Why Swimming nature
Proven methods, trusted experts
Beyond simply teaching, we build a natural bond with water for life using our unique, award-winning Swimming Nature method.
No floats or swimming aids. Our instructors are always in the water, helping your child becoming a swimming natural.
The Difference
Evident growth
- A strong & confident relationship with water
- Effective, elegant and intuitive technique
- Positive muscle-memory through creative training
- Total control & safety in marine environments
- Mental sharpness and an appetite for learning
- Greater self-assurance in daily life
- Innate aquatic mobility and buckets of fun
Book Your Spot
Progression tracking
Effective motivation
Just as important as the water itself is our Progression Book, used to track and celebrate every bit of your child’s progress.
As they achieve milestones, children will collect fun stickers that mark each step of their journey. Upon completing a level, they'll be awarded an embroidered cloth badge, a special token of their hard-earned progress and growing confidence in the water.
mindful Development
Skill-based progression
Stimulating lesson plans ensure children are active and engaged for the entirety of every lesson.
As they progress through the Swimming Nature levels, your children will learn to float, breathe effortlessly in the water, and hone their technique - all while having fun!
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Frog
Beginner level perfect for kids to discover the properties of water- Learn how movement is affected in water
- Constructive play without floats or arm bands
- Develop shallow water confidence
- Breath control, submerging and supported flotation
Awards
- Shallow water confidence
- Underwater waving
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Seal
Learning to float and kick confidently and independently- Move into unsupported flotation in water
- Basic gliding and kicking propulsion exercises
- Develop lateral breathing skills
Awards
- Back flotation
- Front flotation
- Back Leg Kick
- Front leg kick
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Crab
Building smooth and elegant arm actions- Gradually move into deep water
- Preview to a technically-perfect backstroke
- Learn the components of the front crawl
Awards
- Deep water confidence
- Backstroke 25 metres
- Front Crawl 10 metres
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Penguin
Developing stamina and advanced skills such as diving- Build stamina using the learnt backstroke
- Complete front crawl and bilateral breathing
- Learn tumble turns and racing dives
Awards
- Backstroke 100m
- Front crawl 50m
- Racing dive
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Turtle
Introducing breaststroke and mastering existing skills- Focused learning on breaststroke technique
- General swimming technique fortification
- Progressive stamina, rhythm and timing enhancement
- Enhanced front crawl and backstroke technique
Awards
- Backstroke 200m
- Front crawl 100m
- Breaststroke 100m
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Crocodile
Tackling butterfly with power and precision- Developed flawless technique in three strokes
- Use strength and undulation for butterfly
- Advanced distance, speed, timing and rhythm work
- Take on Swimming Nature Challenge times
Awards
- Backstroke 400m
- Front Crawl 400m
- Breaststroke 400m
- Butterfly 25m
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Swordfish
Achieving complete mastery of the water- Swim in Medleys that show off everything learnt
- Accomplished as a strong, competent swimmer
- Programme completion
Awards
- Medley 200m
Frequently Asked Questions
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What do I need to bring to lessons?Students will need a swimsuit, towel, goggles and a swim cap.
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Can I have both my children taught in one session?Yes, we offer sibling lessons depending on age and ability. Contact us to arrange this.
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What if my child is scared of the water?Don’t worry! Our instructors are always in the water with your child, helping them feel safe and supported while having fun. We focus on building trust and confidence at their own pace, turning nervous swimmers into happy, confident ones.
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Can I watch my child’s lesson?Yes! Most venues allow parents to watch from a designated viewing area. Check your pool’s page for more information.
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Is my child old enough to be in the water?Yes! Babies can start lessons as early as 3 months old. For children under 3, check out our bespoke baby lessons.
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How long are children’s lessons?Lessons are 30 minutes long. With only two students per class, your child will get plenty of focused interaction with their instructor, making each session highly effective.
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My child already has swimming lessons and is moving to Swimming Nature—do they need to start over?Not at all. During your child’s first lesson, their instructor will assess their ability across a range of swimming techniques and map them to Swimming Nature’s methodology, ensuring they progress smoothly.
Have you got questions?
We know that as parents, there are many considerations you must make for the wellbeing of your child.
We are always here to answer any questions you may have.
